The Blerch can suck it. I am redoing week one this week, mainly because I want to get better form. I am 2/3 of the way through it now, and am feeling pretty good. Lets see how shitty next week makes me, though. The nice thing about this is that I can (and am) taking my time to make certain that I am doing it right, while still getting the success I need and want. As of today, I have dropped around 15-20 lbs, and am starting to feel the difference. I can wear jeans a couple of sizes smaller already, and I will be glad when my shirts follow suit. Well, breakfast is ready, so time to go. See you in a couple days.